I wanted to cover this yesterday, given that it was actually Blue Monday. But since it was Inauguration Day and even a national holiday, I decided to save it for Self-Help Tuesday, today.

Apparently Blue Monday is the most depressing day of the year. Actually, until last week, I’d never heard of it.  Someone I was talking to mentioned the term and when I asked her what “Blue Monday” was she said, “It’s the day when most people bail on their New Year’s resolutions.” Continue reading →