Book publishing teaches many life lessons.

What motivates people to make changes in their lives? Why is it that some people embrace self-improvement and personal growth, while others stay stuck in the same old rut?

As mentioned before, I was stuck in self-defeating patterns of behavior for a good chunk of my young adult life. Even in my early 30s, when I began looking for answers not bound by spiritual precepts, I had a hard time accepting the power our minds hold over us. Often, how we think, and what we choose to fill our heads with sabotages the best laid plans. Continue reading →