Songs About Rachel

Someone who I considered a friend once told me I couldn’t play guitar.

I’m playing and over the last month, I’ve written four songs and three of them now sit up on SoundCloud. I don’t think he’s got anything out there I can listen to.

Canadian singer-songwriter and guitarist, Bruce Cockburn, has a line in “Lovers In a Dangerous Time” that goes, “got to kick at the darkness ’til it bleed daylight.” Playing guitar and writing for the instrument is me, kicking at the darkness that nearly swallowed me, nine months ago.

Sunday, I read an excellent feature by Amanda Hess in the New York Times Magazine, on Rachel Maddow. I’d highly recommend you take the time to go through it.

I’ve been a fan of Ms. Maddow, or simply “Rachel” as I call her when I speak about her to Mary or others that share similar views on the state of politics in America. On Monday, I came up with some lyrics in my head, while swimming prior to work. I jotted them down on a legal pad and when I returned home in the middle of the afternoon, I had a song.

Then, I had to come up with a chord progression and I had that completed by dinnertime. I played it for Mary when she came home.

Tonight, I decided to record “Rachel, Rachel” before going to bed.

That’s how I roll these days. And I appreciate former friends who motivate me to do things that they said I couldn’t do—like play guitar and write songs.

Mark on the other hand would tell me, “keep doing what you’re doing, dad.” I keep that thought close to my heart, always.

 

The Gift of Affirmation

There are people who validate—and there are people who criticize. From my vantage point, I’m of the opinion that there are more of the latter than the former—but there are certainly a significant number that live in that first category—they make building people up rather than tearing them down a priority.

I’m trying to spend more time with the validation crowd than with the critical set. I also know firsthand that being validated can carry you forward for days and weeks, while being criticized (whether valid or even offered in a constructive manner) makes you want to run and hide. It totally sucks and drains whatever energy you had at that moment.

I know plenty about laboring in obscurity while following my passion and rarely, if ever, receiving compliments or recognition. It’s what I’ve been doing for most of the past twenty years as a writer.

During that period, I think I can number on both hands the people that I’d consider real fans or people who’ve taken the time to routinely acknowledge a blog post I’ve written, or mention one of the numerous articles I’ve had published, or tell me they’ve read one of my books. One of these is someone who I don’t know very well. She’s also a wonderful writer and we see each other maybe two times a year. But a month ago she was in a town in Maine and walking by a book shop. She happened to see my Moxie book. She took the time to send me an email when she got back to Portland and let me know that and reminded me that she knew I was still out here. Continue reading

Walking Down the Road (song)

I wrote this song a few weeks ago. The first verse came to me just before leaving for work. I came home and wrote the rest of it that afternoon. It’s about Mark and the epic journey he attempted, crossing America.

I recorded it using Audacity, an open source platform that approximates what I remember four-track recording used to be like using a Tascam Porta 02 I once owned back in the mid-1990s. This was what was referred to as a portastudio and was similar to the kind of recording equipment lo-fi bands like Guided by Voices were using at the time.

The recording isn’t perfect, but it’s a start. Next, I’ll probably hit some open mics this fall. I’ll also continue to write and record additional songs. I opened an account on SoundCloud, also.

Here are the lyrics:

Walking Down the Road

Verse 1

Walking down the road alone, I saw a country lost at home

A mission of hope carried me forth, I lived each day for all it was worth

A president came while I was away, I planned to counter him every day

Hate and division won’t carry us forth, come together and be a force

Chorus:

I wish I had just one more day, I know I had so much more to say.

I love my dad, I love my mom. I’ll miss my friends forever yon

Verse 2

My family back home sent me their love, I wished I got back to give them a hug

We all know what we think we know, but can we strive for a greater hope

Friends I lost along the way, but still I walked another day

Saving earth was what it’s about, some of the haters would jump and shout

Chorus:

I wish I had just one more day, I know I had so much more to say.

I love my dad, I love my mom. I’ll miss my friends forever yon

Verse 3

One hundred days of joy and pain, my feet moved ‘cross the fruited plain

A dirty hippy or something more, why can’t they see my higher road

My face and words live on today, I often wonder what people say

I gave it all held nothing back, but in the end was it done in vain

Chorus:

I wish I had just one more day, I know I had so much more to say.

I love my dad, I love my mom. I’ll miss my friends forever yon

[Instrumental break]

Verse 4

Walking down the road alone, I saw a country lost at home

A mission of hope carried me forth, I lived each day for all it was worth

My family back home sent me their love, I wish I got back to give them a hug

We all know what we know, but can we strive for a greater scope

Chorus:

If I had just one more day, I often wonder what I’d say

It hurts my dad, it hurts my mom. Please remember them from where you roam

I wish I had just one more day, I know I had so much more to say.

I love my dad, I love my mom. I’ll miss my friends forever yon

[Fade]

Finding the Bridge

Sleep and sleep patterns have always intrigued (and affected) me. As in, I don’t always sleep as soundly as some. Basically, I wake up in the middle of the night more often, than not. This has been especially true since Mark’s death.

Several years ago, new information about the history of sleep came across my desk and it helped me recognize that eight hours of uninterrupted sleep wasn’t necessarily the norm, at least until marketers seized upon another way to deepen their pockets—by pushing the idea, along with a host of sleep aids and other pharmaceuticals.

According to Roger Ekirch, a history professor at Virginia Tech, people slept in “shifts,” basically, or twice per night.

His research conducted over 16 years found that we didn’t always sleep in one eight-hour chunk, but instead, sleep came in two shorter periods, but over a longer range of night, with the range being about 12 hours long. He later wrote a book about it.

When I wake up and can’t fall back asleep, I get up, go downstairs and attend to some task for about an hour. Then, I get drowsy and often, go back to bed and sleep for 45 to 90 minutes. I generally wake up refreshed and ready for my day.

These nocturnal interludes between sleep shifts are when I discover interesting things, or do some quick research on something I’ve jotted down the previous day or prior week. Continue reading