Category Archives: Tri Training

Slowing Down the Aging Process

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Becoming a triathlete was a positive step for me. I was simply following my wife’s lead. Mary launched a brand new fitness/exercise chapter in her own life, five years ago, when a group of co-workers competed in the Pirate Tri that year at Point Sebago.

Two years ago, she began training with a group of women called sheJAMs. I can say that this has changed her life in a positive way.

Last year, because I decided to stop making excuses, I became a swimmer, long after old dogs learn new tricks. Swimming is something I have come to appreciate and even enjoy. It’s a fitness activity I should be able do for the rest of my life that’s also good for me.

My first Pirate Tri in 2013 was just about finishing. This year, I was hoping to improve on my time. Continue reading →

Back from Collapse

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It felt good to run this morning. Yes, it was cold and I didn’t wear gloves. The cold, crisp October air, rushing into my lungs reminded me again that the road back from my accident in August has been slower than I anticipated. That’s when I tumbled off my bike and all the training that commenced back in January got put on hold.

I didn’t think it would take nearly three months to get back to where I was before I cracked a rib and punctured my lung on August 5th. It’s been a slow, uphill climb, but I’m really close to being able to do everything that I had been doing prior to crashing my bike that Monday night after work. Continue reading →

Back To the Real World

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This morning (Monday) is getaway day for the remaining two members of Team Baumer (or Mrs. B, Mr. B, and Baby Boy, our “official” name we registered under). Mark, aka, Baby Boy, jumped the 1:00 pm Amtrak back to points south and Providence after we sat down, breaking bread post-race, over lobster, along with a thousand or so other people.

All good things must come to an end. Mary and I had hoped to get up and watch the sun come up over the water this morning. Instead, we were greeted with a wet parking lot and a light rain falling when we stepped out the door of The Edgewater. No sunrise for the early risers today. Continue reading →

Revving It Up

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After crashing my bike and getting knocked down a peg, I’m back on “the horse” and I’ll be riding the bicycle leg for Team Baumer in this morning’s REV3 Maine Triathlon 2013.

My wife, Mary, completed all three events last year. I was totally impressed at the way REV3 puts on a triathlon party. I caught the fever last August, and wanted to join my lovely wife in doing a tri. There was just one problem—I couldn’t swim. Not a problem. If you’re willing to humble yourself and believe that old dogs can learn new tricks, you can do amazing things. Continue reading →

Empower Yourself

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I believe that many are lacking something that makes them feel alive, or gives their life meaning. Merely working 40-50 hours each week for a paycheck isn’t meaningful; it’s survival.

I’ve written about my quest to learn to swim. I decided that I wanted to complete a sprint triathlon in June. Mary’s been competing in these for the past three years and I wanted to join her. I only had one problem; I haven’t been in a public pool since I was 12 and I could barely make it down the pool and back. I certainly had no technique. Continue reading →

Night Swimming

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Swimming is a new experience for the JBE.

Swimming is a new experience for the JBE.

When I first dipped a tentative toe into the South Portland Municipal Pool on February 14, I wasn’t expecting much. Actually, I figured that things would go so poorly that I’d have an excuse to quit, although I’m not really given to quitting since I became the JBE, free agent superhero.

That first experience didn’t get off to a great start at all. Continue reading →