The Swimmer

Olympic swimmer, Ryan Lochte, at 2012 games in London.

Olympic swimmer, Ryan Lochte, at 2012 games in London.

2013 is setting up as a year of pushing boundaries and skirting limits. It’s all about embracing new things and recognizing fresh possibilities.

By the time you read this, I’ll be wrapping up my first swim lesson with my new coach.

In 2010, my lovely wife, Mary, decided that she was tired of all the smack-talking that her co-workers were doing about competing in a triathlon. She decided that she was going to show them what the Mary Baumer Experience was all about. That June she participated in her first sprint triathlon. Since then, she’s completed five sprints and last August, she completed her first Olympic-length triathlon. Continue reading

Remaining vigilant

The longer I remain on this path of personal growth, the more aware I am of all the snares and pitfalls that seek to sidetrack and detour me.

I’m convinced that we live in an extremely toxic and dysfunctional culture. Our food, our ethical lapses, the way we look to blame everyone for our what amounts to our own lack of personal responsibility–all of these things pull and tug at us, pushing us in a different and unhealthy direction. Continue reading