Back From the Road

I’m home from the road. I especially missed my better half during my time out on America’s highways. There were those times when I just wanted to share whatever I was seeing or experiencing along the way with Mary. Social media is great. Texts and phone calls allow you to remain in-touch. But looking into the eyes of that special someone is something you can only do face-to-face.

Back issues have been a semi-regular affliction in my life. No matter how diligent I might be about exercise and taking care of myself, I can bend down and my back will suddenly “go out.” It doesn’t happen all the time, but enough so that it’s become an annoyance.

My method for dealing with ongoing back situations has been to keep a skilled Doctor of Osteopathy (D.O.) on speed dial. I first discovered the benefits of osteopathic manipulation under the care of Dr. David Johnson. Back then (1987), his practice was in Yarmouth. He was always overbooked, and I learned to bring a something to read and get used to waiting 45 minutes (if not longer) beyond my appointment time. The relief he provided was always worth the wait. He left for a sabbatical and I needed to find another D.O. Fortunately, I learned about Dr. Louis Hanson in Cumberland. I was with him for 25 years, even after he closed his practice due the demands of the 21st century medical model, and joined a practice group. I was devastated when he died in a plane crash, pursuing his passion of flying single-engine aircraft. Finding a new D.O. became challenging. Continue reading

Beyond Barriers

Learning to swim like a fish.

Learning to swim like a fish.

In February, I decided to become a swimmer. My goal was a simple one, really—to swim well enough to complete the swim portion of a sprint triathlon in June.  While the goal was simple in the setting of it, the mechanics in reaching it were more complex.

If you’ve been following my quest, you know that I was successful. I completed the Pirate Tri on June 9, at Point Sebego. The swim portion was actually easier than I imagined that it would be. Continue reading