Tough Times

Resilience:
That ineffable quality that allows some people to be knocked down by life and come back at least as strong as before. Rather than letting difficulties or failure overcome them and drain their resolve, they find a way to rise.

Resilience Road Sign

They say that adversity is a fact of life. A rabbi once wrote a book about “bad things happening to good people.” It would go on to become one of those best-sellers that people turn to when the floors of their lives disappear beneath them.

According to a well-known psychology publication, resilience is that quality that some people possess. They have some kind of inner resolve and strength that helps them climb out from the wreckage of caused by events that turn their lives upside-down.

Then, there are those who are forced to come to terms with one of life’s truisms: causes have effects. I won’t go into all the elements of why the current pandemic was long overdue other than to say that we’re collectively experiencing the effects caused by living as one of the most narcissistic, self-centered cultures that’s ever inhabited the planet. Continue reading

The Eye of a Storm

When disaster hits, it’s a good time for all of us to take stock. If you are in the path of a storm or a hurricane—like the people along the Southeastern coast of the U.S.—then your primary concern simply becomes survival, or at the very least, finding the strength to make it through weeks and possibly months of disruption of your ordinary and usual routine.

Natural disasters have wide-ranging effects on individuals and their communities. Loss of specific resources (e.g., household contents, job) following a disaster haven’t been rigorously studied, even though a great deal of attention is given to front-loaded activities like preparedness efforts and then, post-disaster interventions like utility restoration, clean-up, and rebuilding.

One study undertaken after Hurricane Ike utilized random-digital-dial methodology to recruit hurricane-affected adults from Galveston and Chambers, TX, counties one year after Ike devastated the region. Data from 1,249 survivors were analyzed to identify predictors of distress, including specific resource losses. Symptoms characteristic with PTSD were noted, associated with sustained losses, hurricane exposure and socio-demographic characteristics. Depressive symptoms were also evidenced by researchers. Together, these findings suggest risk factors that may be associated with the development of post-hurricane distress should be factored-in with preparedness efforts and post-hurricane interventions. Continue reading

Death by SUV

[Due to my site being hacked, I’ve had to repost a couple of pieces I wrote about Mark, as I was processing my grief in the aftermath of his death. The world is truly a cruel and heartless place at times. This was originally posted on Jan. 25.–jb]

As a late-blooming writer, I’ve maintained a commitment to working on my craft. Along the way, I’ve read a myriad of books that spoke about the writing process. I don’t think I’ve ever seen a book that talks about writing through grief, or possibly, how to put words on paper when your heart’s been ripped out and run over several times.

That’s a pretty shitty metaphor, I know. I’m just trying to paint a word picture of what I’ve been feeling since 10:30, Saturday night, when the trooper from the Maine State Police knocked on our door and delivered the news to Mary and me that our beloved son, Mark, had been hit by an SUV in Fort Walton County, Florida, and killed. Our lives as they’d been up to that moment were forever altered. Continue reading

What Can You Do?

I have been limiting my intake of bad news and tragedy. To the best of my ability, I have disconnected from most vestiges of “grief porn.” Local news has hitched its wagon to this industry and viewers can’t get enough of it. Popular shows now fixate on zombies and the apocalypse. Americans have a predilection for this kind of thing and television execs know this and serve it up on a platter for mass consumption.

Humans are limited in their capacity to process tragedy and grief—yet, thanks to the media most consume it in unhealthy amounts, with death and mayhem just one remote or mouse click away. Continue reading