Complicated, but Simple

Mark was killed two days prior to the day that serves as my birth day. In 2017, feeling celebratory 48 hours after receiving the gut punch of knowing your only son was gone was impossible.

The following year, I realized I didn’t give two shits about anyone knowing it was my birthday. My better half talked about celebrating halfway through the year. Being born in January means that the day signified with cake and ice cream (or your own special guilty pleasure) is usually cold and foreboding. But any day with cake can become a great day.

I haven’t had much cake over the last three years. The summer party never appeared—the idea was a good one, it just lacked a trigger for execution—namely me giving it the green light. Again, losing Mark made celebrating another year of life seem like an exercise in futility and the kind of self-indulgence that grief and loss robs you of.

Mark loved bell hooks’ writing. I was also a fan. Shortly after Mark’s death, I bought her book All About Love: New Visions, at Gulf of Maine Books in Brunswick. Continue reading

The Gift of Affirmation

There are people who validate—and there are people who criticize. From my vantage point, I’m of the opinion that there are more of the latter than the former—but there are certainly a significant number that live in that first category—they make building people up rather than tearing them down a priority.

I’m trying to spend more time with the validation crowd than with the critical set. I also know firsthand that being validated can carry you forward for days and weeks, while being criticized (whether valid or even offered in a constructive manner) makes you want to run and hide. It totally sucks and drains whatever energy you had at that moment.

I know plenty about laboring in obscurity while following my passion and rarely, if ever, receiving compliments or recognition. It’s what I’ve been doing for most of the past twenty years as a writer.

During that period, I think I can number on both hands the people that I’d consider real fans or people who’ve taken the time to routinely acknowledge a blog post I’ve written, or mention one of the numerous articles I’ve had published, or tell me they’ve read one of my books. One of these is someone who I don’t know very well. She’s also a wonderful writer and we see each other maybe two times a year. But a month ago she was in a town in Maine and walking by a book shop. She happened to see my Moxie book. She took the time to send me an email when she got back to Portland and let me know that and reminded me that she knew I was still out here. Continue reading

Roots and Community

I’ve been fascinated by the concept of community for a long time.

Communitarianism, sometimes called “community,” is a concept I’ve been captivated with and have read widely about for the past 25 years. I even got to play in the “laboratory” and forge elements of this concept in various places around the state of Maine. I think the germ for me was first planted by Wendell Berry’s writing on the subject.

When I was directly engaged in community-building and nonprofit work during the first decade of this century, Berry’s foundational values: place (it matters), community, good work, and simple pleasures resonated with the side of me that tended towards seeing what was ideal, if not always practical. The best part of the time I spent engaged in what I found to be “good work” however, was that it taught me that people working together could produce positive results that benefited many and rippled outward long after I was no longer around doing that work.

My son embodied these values. He saw the good in people. Mark also had the capacity and the drive to move beyond mere words and playing around the fringes of social justice. He actually took action.

Friday, as youth around the world came together in a global chain of voices and actions around protesting climate change, I was reminded of the ultimate sacrifice that Mark made for what he believed in. His death profoundly altered my life and the life of his mom in ways that we’ll never be able to step away from. Loss is forever. Continue reading

Changing Shifts

I’m going to miss swimming at the Bath Y. For more than three years, I’ve driven north on Route 1 to Bath to swim. Swimming has been one of a few things that kept me centered during the most difficult period of my life, both emotionally, and a year ago, when my SI joint flared-up.

For the past year, I’ve tried to swim three mornings a week. I’m usually there Monday, Wednesday, and Friday. I tend to arrive after 6:00 (the pool opens at 5:00 a.m.), which allows me to get up at 4:45, have a cup of coffee, watch the weather with Mary, and then throw my bag in the backseat and make the 12-minute drive from where we’ve been living in Brunswick.

My arrival usually corresponds with a “shift change” of sorts. The group that arrives when the facility opens is usually wrapping up and the locker room most mornings is full of talk and camaraderie. Having played team sports throughout high school as well as coaching, the energy in a locker room is a special kind of thing.

Auto workers leaving the General Motors Powertrain plant in Warren, Michigan (2008)

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Falsehood and Deception

Most of us know, deep down, what’s wrong and what’s right. As we get older, we find all a myriad of mechanisms that we employ to begin lying to ourselves. Eventually, we find it difficult if not impossible to honor truth in our lives.

One avenue I could take in a post like this is to illustrate how American culture allows us to become comfortable with all the lies of omission we tell ourselves, without even touching on the other side of the coin—outright deception and peddling falsehood.

For years I’ve had a blog. On my blog I’ve invested effort and energy in writing regular posts ranging between 500 to 1,000 words, often topping 1,500 and even much longer pieces on a host of topics: American dysfunction, books, writing, politics, history, indie music, reinvention, religion—and lately, the fallout that accompanies tragedy, which is grief, loss, and mourning. I’ve always tried to write honestly, with conviction, and I’ve prided myself in writing things that could be verified and validated by fact. If not filled with factoids and research, they were rooted in personal experience.

Facebook has made it all-too-easy for people to denigrate fact-based dialogue. It’s the digital equivalent of spending an afternoon at the beach, building an ornate sand castle, and then, someone coming along and destroying it, and laughing in your face. Maybe even going, “na, na, na, na, na—I ruined your sand castle.” Far too many counter thoughtful writing with a few words, a couple of sentences, and then, purposely or because they lack the ability to think and reason, fail to follow along with even the simplest responses to their inanity. The poster child modeling this is now president of the United States.

For months, I’ve entertained “blowing up” my social media accounts, especially Facebook. But instead, I’ve persisted in trying to have reasoned dialogue with people who are unreasonable. Yes, I’ve used it to post links to my blog posts, but in truth, it hasn’t dramatically boosted my blog stats.

This afternoon, I’ve made the decision to step away from it.

I’m tired of the back and forth that never ends. I’m tired of the time it robs me of that would be better served reading, exercising, or doing something else—anything would be better, and make me feel less crappy than time spent on Zuckerberg’s bulldozer.

Done running from Zuckerberg’s bulldozer.

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No Imagination

At some point, you simply give up on (some) people. I’m talking about the ones who regularly offer up the most perfunctory responses response to me (or Mary) when they learn about Mark’s story and how our 33-year-old son was killed. How many times am I going to have to hear “I can’t imagine”?

Americans are nothing if not superficial. If they are able to muster a shred of empathy and support during a tough patch, they rarely are capable of sustaining it for long. We’re a country where sliding glibly over the horrific and returning to our happy, positive thoughts is akin to taking a drug. Of course, speaking of drugs, there’s a pharmaceutical for everything, especially ones designed to numb any pain. Then, did you see this? Apparently, psychedelics are a thing again.

I never liked reading or hearing about the death of a son or daughter, preceding their parents. Being a father, I never had difficulty summoning empathy for them. I simply imagined how I’d likely feel if I ended up in their shoes. I’m wearing them now and it hurts worse than I imagined it would. Continue reading

Some Have It—Most Don’t

There is this strange phenomenon. Maybe it’s uniquely American. We demand that others behave in a manner that’s more ethical, honest, and consistent than the way we live our own lives.

We’ve all heard this ad nauseum: “All politicians lie.” Well, according to Robert Feldman, whose studied how often people lie, we all lie quite a bit.

Then, there is this idea that while others fold like a “cheap tent” when pressure is applied, that you’d be the one righteous man/woman who would be willing to “stand in the gap” for truth. Bullshit!

Do You Have Integrity?

America has elected a pathological liar as president. So what if you didn’t vote for him? Donald Trump is now president and you are going to face the consequences for the actions of 62 million people who decided to inflict their anger and concerns about losing their white privilege, on all of us. Continue reading

Validation

How often do you affirm other people? I mean, honestly recognizing qualities and positive traits—some amazing skill or ability they have. I’m guessing not very often.

Yesterday, I spoke to two friends. One of them I’ve known since 1988 when we were both new meter readers at our local power company. The other one, I met in February, the weekend we held Mark’s Celebration of Life at Brown.

The former knew Mark from the age of five and saw him grow into his teenage years. We’d lost touch as Mark got into college. But with true friends, a sabbatical isn’t a deal breaker.

My old friend was crushed when he learned Mark was killed. I’d called him the next day because I knew he’d find out and I wanted him to hear from me. He’s been there for me over the past eight months.

My newer friend and Mark were colleagues at Brown. Both navigated the school’s Literary Arts program together, earning MFAs. They are also poets.

We’ve been calling every other week and have deep and meaningful conversations about life. Yesterday, we were talking about how rare it is in this life to receive validation.

It’s interesting that our current president is a man who has made his way to the top by doing the opposite—tearing down others and seeking to destroy them. That says a great deal about the value that Americans place on catching others doing good and authentically recognizing that. Continue reading

Is It Possible to Slow Down?

You probably know my story—but if you don’t, click here, here, and here.

Last night, I was supposed to be meeting my musical comrade in arms. The two of us have a history that dates back to Lisbon High School and him patrolling the outfield behind me during our championship baseball season in 1979, when I was flinging the baseball real fast towards home plate. We also experienced two basketball seasons where we posted identical 1-17 seasons back-to-back.

Of all my friends from this era, Dave has remained as fixated (if not more so) about music (mainly rock) as I am. He listens to it, stays current, and since February, he’s been getting me out to shows more frequently.

Speaking of back-to-back, we saw The War on Drugs at Portland’s State Theater Monday night and last night, it was X. Dave almost didn’t make it, however.

Driving home from work in South Portland, he was rear-ended in Falmouth, along what’s become a notoriously dangerous stretch of I-295. The state has even lowered speed limits there as a way to prevent accidents.

The affected vehicle, a 1997 Saab convertible he calls Bambi II, was a nod to Dave’s penchant and vehicle preference. He had another similar vintage that he was planning to use as a parts car. However, last night’s crash means Bambi II is headed to the scrapyard.

Dave’s okay. He could have been killed. In fact, there was a fatality not long after an SUV plowed into the back of him, sending car and driver into the median and up against the guardrail on the opposite, southbound side.

I received his message just as I was parking in downtown Portland. He said he was fine and would be “riding in with Leo, meeting up at Port City in time for the show.

We know that ever-increasing speeds lead to accidents. Yet, some states are promoting driving faster.

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Pain in the Gut

For weeks after Mark died, my stomach hurt. Searing pain, centered in my gut.

Then, winter turned to spring. We made a pilgrimage of sorts to California. Upon returning, I was thrust into the school umpiring season and then, it was summer and more baseball games to arbitrate.

Mary decided to embark on training to get ready for the Tri for a Cure. She returned to work. I got dumped from one of my jobs. Life continued, without Mark.

How does one normalize that which isn’t normal? Life missing a portion of your heart, a family unit in mourning, and now, it’s tourist season and everyone’s life is filled with the seasonal things we all know and love. Except it’s hard to find joy when your life is turned upside-down and you continue reeling.

Our gut is part of the nervous system, known as the “brain-gut axis.” According to an older issue of the Harvard Mental Health Letter detailing the effects of stress and abdominal pain,

“our brain interacts with the rest of the body through the nervous system, which has several major components. One of them is the enteric nervous system, which helps regulate digestion. In life-or-death situations, the brain triggers the ‘fight or flight’ response. It slows digestion, or even stops it completely, so the body can focus all of its internal energy to facing the threat. But less severe types of stress, such as an argument, public speaking, or driving in traffic, also can slow or disrupt the digestive process, causing abdominal pain and other gastrointestinal symptoms.”

Stress causes disruption of the digestive process. Since Mary and I have been on stress overload continuing to deal with the details of a life sans its guiding force here during summer’s height, I guess I know why my stomach is hurting again.

Stress can cause pain in the gut.

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