Tag Archives: Political Correctness

Making a Clean Shift

Posted on by

Six weeks ago, I decided to make a change in how I was eating. When you live with another person, it’s helpful when they also validate your choice, and go along with it. Mary and I are both more than six weeks into what we’re calling “clean eating.” Others knowledgeable in our new lifestyle choice might refer to it as paleo.

It really doesn’t matter what you call it. Both of us feel better, have lost weight, and more important—we’ve eliminated so much junk and crap from our diets that it’s hard to believe we didn’t both adopt this earlier.

We’re both active people. Swimming, biking, running all require a good energy source and fuel for our bodies. Add to that the demands of work and the 21st century lifestyle—one that seems intent on killing us all—and changing things up becomes all the more apparent, at least in hindsight. We’re both amazed that it took us so long to get here.

Actually, I’m not unaware of the paleo lifestyle. Both Mary and I know enough people that are living it. Several friends and family members that are into CrossFit have been adherents of paleo. Our sports medicine doctor has hinted to both Mary and I that making dietary changes, especially given some of the inflammation and sports-related issues Mary and I have both been battling, might be a wise choice.

Paleo made a flash on America’s constantly-changing radar of new fads and dietary choices a few years back. Like most everything else, it was gone, and Americans were off searching for their next flavor-of-the-month. Continue reading →

Anchors Away

Posted on by

Americans as a group don’t really know their history or their heritage. Ask them who one of the Founding Fathers were and they might tell you, Mark Zuckerberg. He may as well be because Facebook now serves as the nation’s media channel.

Nowhere is our American lack of awareness about who we are more obvious than when we start talking about the Constitution. I doubt few would know more than one or two of the constitutional amendments, and what they relate to. Most would probably get the First Amendment—freedom of speech. Maybe the Second, and guns—actually, it’s “…the right of the people to keep and bear Arms…”

Get beyond the second one and it’s the Wild, Wild West, however.

Take the 14th Amendment. That’s the one that addresses many aspects of citizenship and the rights of citizens. Section 1 of the amendment reads, “All persons born or naturalized in the United States, and subject to the jurisdiction thereof, are citizens of the United States and the state wherein they reside.” Continue reading →

Destroying Words

Posted on by

There was once a book, one that I learned about in school. Granted, when I first went to school back in the 1960s, the world was a different place. While it was beginning to shift and change, language was still fairly static. That’s no longer the case.

George Orwell wrote Nineteen Eighty-Four, or 1984 in 1949, which compared to when I began school could be considered the Dark Ages. The name he was given at birth (in 1903) was Eric Blair. I bet you didn’t know that.

Big Brother is watching!

Big Brother is watching!

I used to have a blog called Words Matter. I named it that because when I was learning words and how to write them, they really did matter.

Orwell’s book had a profound effect on me when I first read it during my high school years, during the first term of a president named Reagan.  I’ve subsequently read 1984 at least 15 times since then. Continue reading →