Hold the Bacon

Bacon is popular. How popular you ask? Well, Americans eat nearly 18 pounds of it, yearly. Our English brethren, the Brits, consume an equal amount each year. Supposedly, bacon is addictive because it contains six types of umami, which produces an addictive neurochemical response.

Don’t tell that to President Obama. He’s made a point of denying bacon to all prisoners locked up in federal prison facilities. Does our brilliant president not realize that he’s going to cause a whole lot of jonesing in federal jails?

Actually, the feds have removed bacon, along with pork chops and ham, along with all other pig products from menus at 122 federal prisons. That means the nation’s 206,000 federal inmates won’t be tasting savory bacon until they’re back on the streets. Continue reading

Another Mill Closes

WCSH-6 ran the following graphic, on Maine’s mill workforce between 1960 and the present. I saw it flash across the screen during their 5:00 a.m. newscast this morning before heading out for my morning swim at the Y.

The graphic and story looks like it was produced by the NBC affiliate in Bangor, WLBZ-2. The feature was a telling one and I grabbed the screenshot, representing the shedding of paper mill jobs, from their website, just so I’d have it.

The demise of papermaking in Maine; 1960-2015. (WCSH-6)

The demise of papermaking in Maine; 1960-2015. (WCSH-6)

Continue reading

Bernie and the Bible

Say what you want about Bernie Sanders, he’s determined to get his message out to a wide swath of Americans, even evangelical Xians. What, you mean that Hillary Clinton isn’t courting the vote of Bible-believing types? The answer would be a resounding, “no!” But I don’t want to talk about Hillary today (or any other day, really).

Bernie, the Bible expositor.

Bernie, the Bible expositor.

On Monday, the socialist Sanders was on the campus founded by Moral Majority leader, Jerry Falwell. Falwell’s the guy that said this about terrorists and also, Larry Flynt had this to say about Falwell and his mother. I’m not sure how either is related, exactly. I do know that any progressive Democrat campaigning for president must assume that they’re not going to carry the evangelical voting bloc, so most don’t bother to address it, period. So kudos to the socialist, running as a Democrat! Continue reading

Making a Clean Shift

Six weeks ago, I decided to make a change in how I was eating. When you live with another person, it’s helpful when they also validate your choice, and go along with it. Mary and I are both more than six weeks into what we’re calling “clean eating.” Others knowledgeable in our new lifestyle choice might refer to it as paleo.

It really doesn’t matter what you call it. Both of us feel better, have lost weight, and more important—we’ve eliminated so much junk and crap from our diets that it’s hard to believe we didn’t both adopt this earlier.

We’re both active people. Swimming, biking, running all require a good energy source and fuel for our bodies. Add to that the demands of work and the 21st century lifestyle—one that seems intent on killing us all—and changing things up becomes all the more apparent, at least in hindsight. We’re both amazed that it took us so long to get here.

Actually, I’m not unaware of the paleo lifestyle. Both Mary and I know enough people that are living it. Several friends and family members that are into CrossFit have been adherents of paleo. Our sports medicine doctor has hinted to both Mary and I that making dietary changes, especially given some of the inflammation and sports-related issues Mary and I have both been battling, might be a wise choice.

Paleo made a flash on America’s constantly-changing radar of new fads and dietary choices a few years back. Like most everything else, it was gone, and Americans were off searching for their next flavor-of-the-month. Continue reading

Making Time to Slow Down

My mother, Saint Helen of Immaculata, had a saying that I heard ad infinitum growing up—that saying was, “haste makes waste.” I’m not sure where she picked that one up and I’m guessing it wasn’t one I imagined I’d come back to—but I did, especially after acquiring some life experience.

Quality takes time. There are other idioms like, “anything worth doing is worth doing well.” I remember that one being part of St. Helen’s repertoire, also.

I’m finding that the things that have acquired staying power in my own life are things that haven’t happened overnight. Writing, health awareness, cultivating skills that never go out of season, these things take time.

I’ve written about Malcolm Gladwell and his 10,000 hour rule. It’s about putting the time in and recognizing there’s a commitment to the long haul.

Unfortunately, much of our culture runs contrary to that. We want fast. We demand convenience. We’re impatient when we don’t win $1,000,000.00 in the lottery.

Success sometimes runs contrary to convenience.

Success sometimes runs contrary to convenience.

Continue reading

Anchors Away

Americans as a group don’t really know their history or their heritage. Ask them who one of the Founding Fathers were and they might tell you, Mark Zuckerberg. He may as well be because Facebook now serves as the nation’s media channel.

Nowhere is our American lack of awareness about who we are more obvious than when we start talking about the Constitution. I doubt few would know more than one or two of the constitutional amendments, and what they relate to. Most would probably get the First Amendment—freedom of speech. Maybe the Second, and guns—actually, it’s “…the right of the people to keep and bear Arms…”

Get beyond the second one and it’s the Wild, Wild West, however.

Take the 14th Amendment. That’s the one that addresses many aspects of citizenship and the rights of citizens. Section 1 of the amendment reads, “All persons born or naturalized in the United States, and subject to the jurisdiction thereof, are citizens of the United States and the state wherein they reside.” Continue reading

Seniors and Technology

Google (and the U.S. Census) tells us that Maine is the oldest state in the nation. Our demographics aren’t working in our favor. Our senior population continues growing, unabated. So, what to do about it? Short of having more babies, there’s not much we can do.

Being part of a planning grant addressing seniors remaining in their homes in rural Maine, and now, employed visiting seniors a few times each week, I’ve continued to stay interested in the issue.

Of course, like just about every other problem or issue that’s raised in America, can you guess what the solution being proposed is for our aging population? Technology, of course. Because we know that technology solves every problem and makes our lives better and more enriching. {sarcasm}

Seniors prefer less technology, thank you!

Seniors prefer less technology, thank you!

Continue reading

A Barrel of Monkeys

The political world is framed by surveys and polling data. You’ll hear that Candidate X is up in the polls by X percent. Or Candidate Y’s lead is “within the margin of error.” These are terms that anyone following political news, even in the most superficial manner, is familiar with.  Sometimes I think quantification is the American religion.

After last Thursday’s Fox News/Facebook debate, the one where Megan Kelly ended up “stealing the show,” and upstaging The Donald, a survey came out that made me sit up and take notice. Not because of the data, no, but given the source.

Don't end up in her cross hairs.

Don’t end up in her cross hairs.

Continue reading

Destroying Words

There was once a book, one that I learned about in school. Granted, when I first went to school back in the 1960s, the world was a different place. While it was beginning to shift and change, language was still fairly static. That’s no longer the case.

George Orwell wrote Nineteen Eighty-Four, or 1984 in 1949, which compared to when I began school could be considered the Dark Ages. The name he was given at birth (in 1903) was Eric Blair. I bet you didn’t know that.

Big Brother is watching!

Big Brother is watching!

I used to have a blog called Words Matter. I named it that because when I was learning words and how to write them, they really did matter.

Orwell’s book had a profound effect on me when I first read it during my high school years, during the first term of a president named Reagan.  I’ve subsequently read 1984 at least 15 times since then. Continue reading

The News Biz

It’s nearly impossible to find unfiltered news coming from the driveby sources. The New York Times runs a story on Hillary Clinton’s emails, then the Old Gray Lady furiously backpedals from it. The Washington Post tells us that the reason that Donald Trump is surging in the polls is due to stupid, white people. So much for our vaunted “fourth estate” and its objectivity.

News isn't what it used to be.

News isn’t what it used to be.

There’s a reason why many conservatives don’t trust the media, citing its liberal bias. That suspicion of mainstream news isn’t limited entirely to those on the right, either. Continue reading