What’s Your EQ?

From time-to-time, I’ll review blog topics I’ve brushed up against. Partly, I do this to ensure I don’t duplicate posts or topics (except posts about topics that I think need to be highlighted).

What surprised me was that while I’ve been thinking (and talking) about the topic of “emotional intelligence” a lot lately, I only have one post with that tag. That one was written last March, and only briefly touched on the topic. I mentioned it after I came across an (obscure) book written about the grief and loss associated with losing an adult child.

One thing that is all-too-clear to me is that we are being affected by leaders deficient in this crucial capability. And if you haven’t experienced the fallout yet, I’m sure you will at some point in the future, rest assured.

Mark cultivated the traits of an emotionally healthy, attuned adult. What are these?

According to The Dictionary of Psychology, written by Andrew Colman, he posits that emotional intelligence (EQ) is characterized by the “capability of individuals to recognize their own emotions and those of others, discern between different feelings and label them appropriately, use emotional information to guide thinking and behavior, and manage and/or adjust emotions to adapt to environments or achieve one’s goal(s).” Continue reading