What’s Your EQ?

From time-to-time, I’ll review blog topics I’ve brushed up against. Partly, I do this to ensure I don’t duplicate posts or topics (except posts about topics that I think need to be highlighted).

What surprised me was that while I’ve been thinking (and talking) about the topic of “emotional intelligence” a lot lately, I only have one post with that tag. That one was written last March, and only briefly touched on the topic. I mentioned it after I came across an (obscure) book written about the grief and loss associated with losing an adult child.

One thing that is all-too-clear to me is that we are being affected by leaders deficient in this crucial capability. And if you haven’t experienced the fallout yet, I’m sure you will at some point in the future, rest assured.

Mark cultivated the traits of an emotionally healthy, attuned adult. What are these?

According to The Dictionary of Psychology, written by Andrew Colman, he posits that emotional intelligence (EQ) is characterized by the “capability of individuals to recognize their own emotions and those of others, discern between different feelings and label them appropriately, use emotional information to guide thinking and behavior, and manage and/or adjust emotions to adapt to environments or achieve one’s goal(s).” Continue reading

A Month of Poems

April is National Poetry Month. Thirty days for celebrating words, wordsmiths, and the poets who subvert the status quo.

Do you think Donald Trump reads poetry? Maybe he should put the Twitter down and pick up some Walt Whitman. Whitman wrote,

This is what you shall do: Love the earth and sun and the animals, despise riches, give alms to every one that asks, stand up for the stupid and crazy, devote your income and labor to others, hate tyrants, argue not concerning God, have patience and indulgence toward the people, take off your hat to nothing known or unknown or to any man or number of men, go freely with powerful uneducated persons and with the young and with the mothers of families, read these leaves in the open air every season of every year of your life, re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.

Mark was a poet, an award-winning one. While he was out walking across America for something bigger than himself, he was writing poems, like this one: Continue reading

Easter: Just Another Sad Holiday

Today is Easter Sunday. Some of you got up and went to a sunrise service. I used to like these. Being outside, in nature, helped connect theology to Earth. Of course, many Christians don’t care about Earth because they’re fixated on heaven.

I’m not a practicing Christian these days, whatever that means. When I was 21, I was naïve. I didn’t know any better. Thirty-five years ago, I simply accepted the false notion that “Christians aren’t perfect,” to excuse the abhorrent behavior I found inside “the fold.”

When you embrace something new, there is always a honeymoon period. Having been raised Catholic, I was attracted to the enthusiasm for scripture I found in many other believers during my initial Protestant foray. I loved the freedom that came from reading the Bible for myself, not having it spoon-fed to me by a priest.

For the Catholics I knew, Jesus wasn’t seen as a revolutionary or renewing figure in their brand of religion. That’s not to say that Catholics don’t believe in Jesus, just that salvation is a different process than “simply believe and be saved,” as I came to understand Christianity back in 1980.

My born-againism “lit a fire” in me, enough so that I left school at UMaine and walked away from my second love (Mary was my first), baseball. But, it doesn’t take long for this initial zeal to cool, or get squashed. Or, in my case, moved to another location. In this instance, it was Crown Point, Indiana, and Hyles-Anderson College.

My experiences at Hyles-Anderson have been documented here and here, as well in one of my essays in the previous book I put out, The Perfect Number: Essays & Stories Vol. 1. Things in the Hoosier State didn’t turn out as expected. Continue reading

Grief in the Light

While it’s okay to talk about trivial matters—food, beer, and what restaurants we like; songs and bands; maybe why Tom Brady is better than Ben Roethlisberger—some argue, we mustn’t discuss the weightier issues confronting us—like death and the attendant fall-out from grief and loss.

There was a tacit understanding when I was coming up that certain topics were notably off-limits in mixed company—the old adage, always refrain from “politics and religion.”

Apparently that’s not the case any longer. Political thoughts are offered with little regard to how well-framed and supported they are by logic or fact. Then, there is no shortage of those ready to offer (inflict?) prayers on your behalf (even if they never seem to be “answered”). So, the old taboos no longer apply—unless it’s talking about death and the subsequent way it affects the lives of those left behind. At least that’s how it seems to me, more than a year out from the event that changed the lives of Mary and me.

A few weeks ago, I heard a track on Jeffrey Davison’s Saturday morning “Shrunken Planet” program on WFMU. It was by a band listed on the playlist as Bipolar Explorer. Something about the song, “Lost Life,” was evocative and then Davison mentioned how the album where he pulled the cut from, was a reflection on the death of their singer, Summer Serafin.

The band has the requisite page on Bandcamp and they’re on Wikipedia. I found additional information about them and Summer. She was a beautiful and talented actress who died all-too-young. Her band mate and love of her life, Michael, has soldiered on, making music that recognizes how grief and loss leaves those who loved the person who is gone, forever affected (and afflicted). It’s about death and what follows for those left behind, yet, I don’t find the music of Bipolar Explorer morbid, or in any way, shape, or form. In fact, I ordered “Sometimes in Dreams,” and it is a haunting and profound exploration of lost love in musical form.

Continue reading

Letter From a Dad

There is a website called Chicks on the Right, founded by two conservative women, Amy Jo Clark and Miriam Weaver. The site is similar to many that promote only one side of the spectrum, politically and ideologically. I don’t really care about that.

What I do care about is that earlier in the week, while doing a Google search about Mark and something I was thinking about, I came upon this post, first. The writer, someone writing under the pseudonym of “Miss CJ,” called my late son a “hippie moron.” Then, in trying to get back to the post, I discovered this one.

Can you imagine missing your son each and every day, and then reading someone saying she wasn’t even sorry about his death, even going as far as to gloat about it? This is the kind of hater BS that makes me angry and close to being crazy. You never stop loving your son and wanting to protect him, even after he’s been killed.

I thought I’d write today’s post in the form of letter to the two founders, appealing to their compassion and empathy, and perhaps, their “better angels.” But this is likely an exercise in futility, akin to reasoning with the unreasonable. Continue reading

The Myth of Control

Apparently, there are prescribed ways to grieve. Not too public, because while we can share our thoughts about food, music, or the perfectly ordered life we all lead (sarcasm) on our blogs and via our social media feeds, I guess grief and loss are off limits.

That’s an interesting approach in terms of being transparent and “real.” Only sharing the good, but never touching on the tough times. Life’s a cakewalk when everything is going great. But if you write about your life, then why stop when things turn to shit? Something worth considering, I think.

A writer none other than iconic Joan Didion wrote in The Year of Magical Thinking, “Life changes fast. Life changes in the instant.” Didion’s book is masterful, bringing her unflagging skills as a journalist to what at times feels like her, “reporting out” on grief, while also passing through the experience, personally, after the sudden (and unexpected) death of her husband, John Gregory Dunne, in 2003. Continue reading

Dreams and Direction

I had a dream about Mark just prior to my alarm going off this morning. I cherish having him “visit” me this way. I miss him so much each day and words are inadequate in capturing that feeling of loss.

What’s weird is that after having a dream, sadness usually follows. That means that for much of the day, I’m emotional in thinking about him. I guess that’s the downside of this experience, at least for me. The alternative is to push my memories and thoughts of my son aside and live in denial, which I refuse to do.

Today, not only was I sad, but I also was battling feelings of angst. It was a real battle this morning to pull out of that funk.

Part of what compounded everything was making the mistake of looking at a Facebook back-and-forth on the page of someone I respect. She’s a talented food writer and activist who is very up-front about her opinions on subjects beyond plant-based veganism. This morning, she was trying to facilitate a conversation about the recent school shooting in Florida. Given our Balkanized manner in America for the short-term if not longer, trying to be thoughtful and hold an opposing opinion invites trolling, or just plain ignorance and stupidity. Continue reading

Let Them Speak

Losing a child is an experience that alters your life forever. Parents never get over it. I know this firsthand.

Last Wednesday, 17 students lost their lives in Parkland, Florida. The grief and loss that follows parents burying their adult child brings with it shock, and a host of other powerful emotions. The only solace they might feel in the days, weeks, months (and beyond) often comes from the kind and empathetic people that come alongside them and share in their loss.

When a tragedy has a public component, then this means the media comes calling. Parents, along with fellow classmates, will be asked an incessant line of questions—some of them invasive and even, just plain heartless and worse—stupid.

My son wasn’t gunned down with an assault rifle, but when the car impacted his body along U.S. 90 in Crestview, Florida, killing him immediately, he was just as dead. My wife and I have been picking up the pieces of our lives ever since—we’ve now passed the one-year anniversary, and continue counting.

I’m not going to say I know exactly what the parents of the 17 classmates at Marjory Stoneman Douglas High School in Parkland are feeling today and have been for a week. I will say I have a sense about what the pain feels like—for me, it felt like my heart was ripped from my chest.

When a son or daughter is murdered like their children were, and the media turns it into a circus primarily to enhance ratings (and sell advertising), anger is never too far away. In my case, I ended up telling a writer from a major newspaper to “fuck off” when all she cared about was including Mark in her story about people crossing America who had been killed after being hit by a vehicle. She was heartless.

I have been amazed by the strength and resolve of students like Emma Gonzalez and Cameron Kasky, some of the more prominent classmates (among many), in speaking out forcefully in the aftermath of the mass shooting at their school. Not sure if the adults plan to follow their lead.

Students have become the leaders in Parkland, FL [Photo-Saul Martinez/NY Times]

Continue reading

Saving Earth

In case you missed it, the Trump administration announced a proposal that opens up large areas along the coastline of the East Coast, which includes Maine, to oil and gas drilling.

I don’t know how many Mainers know that we have 3,478 miles of coastline—that’s more than California (3,427), and over 5,000 miles of coast if you include all of the islands as well. Only Florida and Louisiana (mostly bayou) have more miles of coastline.

The Earth looks better without drilling rigs. [Old Orchard Beach, ME]

I thought that there was going to be an opportunity to offer public comments at the Augusta Civic Center today. I was planning to attend.

This morning, I found out that members of the public wouldnt’t be allowed to speak at this “listening session hosted by the Bureau of Ocean Energy Management (BOEM). Instead, advocates, like Friends of Casco Bay are urging activists and other concerned parties to submit comments via the BOEM website set-up for that purpose.

There will be future opportunities to speak and “lend our collective voices,” as well as other actions. In the meantime, I’d urge you to submit your own comments. Continue reading

Another Day, One Year Removed

According to this website, Martin Luther King Day is a federal holiday held on the third Monday of January. It celebrates the life and achievements of Martin Luther King Jr., an influential American civil rights leader. He is most well-known for his campaigns to end racial segregation on public transport and for racial equality in the United States.

On MLK Day a year ago, Mark was watching a parade in Chipley, Florida. He had six more days of walking ahead of him before he’d be hit and killed walking westward, along U.S. 90.

I started watching Mark’s videos back in October. This was just prior the beautiful event that Brown (Mark’s library co-workers and members of the school’s literary arts department) held on a perfect fall day that also happened to be Josiah Carberry Day.

Each day I watched and wrote through the fall, as I was navigating Medicare’s Annual Enrollment Period as an insurance rep, trying to supplement my income, selling Medicare Advantage insurance. I made several trips down the coast and back, working on a story about Bucksport and the closing of its mill. I began tutoring in September at Hyde School, a private boarding school nearby where Cher’s son attended, as well as Michael McDonald’s (of The Doobie Brothers) son. Continue reading